Welcoming a newborn into your life can be both a joyful and overwhelming experience. The first few weeks are crucial for both the baby and parents, as they adjust to a new routine. Here are 10 essential facts every new parent should know about newborn babies:
Sleep Patterns Are Unpredictable
Newborn babies sleep a lot, but not for long stretches. They typically sleep 16 to 18 hours a day, but in short intervals. Their sleep cycles are irregular and they often wake up every 2-3 hours to feed, especially during the night.
Feeding Needs Are Frequent
Whether breastfeeding or formula feeding, newborns need to eat often. Newborns typically feed every 2-3 hours. Their tiny stomachs can’t hold much, so they need small, frequent meals.
They Cannot Self-Soothe
Newborns have not yet developed the ability to self-soothe. They may cry to express hunger, discomfort, or the need for sleep. It’s important to respond to their needs promptly to help them feel secure.
Crying Is Normal
Crying is your baby’s primary way of communicating. It can be triggered by hunger, discomfort, or a need for attention. As babies grow, they will begin to cry less often, but in the early days, crying is very common.
Umbilical Cord Care
After birth, the umbilical cord stump remains attached for several days. Keeping it clean and dry is essential to prevent infection. It usually falls off within 1-2 weeks after birth.
Baby’s Vision Is Limited
At birth, newborns can see objects up to about 8-12 inches away, which is perfect for seeing their parent’s face during feedings. Their vision gradually improves over the first few months, and they will begin to focus on objects farther away.
Their Skin Is Sensitive
A newborn’s skin is extremely delicate and can react to irritants. Rashes, dry skin, and peeling are common in the first few weeks, but usually, they will resolve on their own. It’s important to use gentle baby products and avoid harsh chemicals.
Tummy Time Is Crucial
Tummy time is vital for developing your baby’s muscles and motor skills. It helps them strengthen their neck, back, and arm muscles, which are essential for milestones like rolling over and crawling. Start tummy time soon after birth, but always supervise it.
They Have Reflexes
Newborns are born with several reflexes, such as the startle reflex (Moro reflex), where they flail their arms in response to loud sounds or movements. These reflexes are signs that their nervous system is developing properly.
Breastfeeding Benefits
Breastfeeding provides essential nutrients and antibodies to your newborn. It can help build a strong immune system and reduce the risk of infections. It also promotes bonding between mother and baby.
Caring for a newborn can be a challenge, but understanding these essential facts will help guide you through the early days of parenthood. Each baby is unique, so trust your instincts and seek support when needed.
